Blog

Here soon follow some ISTDP articles:

  • Unconscious emotions give unconscious anxiety ( or tension / stress )
  • Suppressing or ignoring emotions gives complaints and symptoms ( e.g. depression )
  • Suppress emotions through immune mechanisms
  • Increase capacity for emotions ( brain training )

  • perfectionism
  • Guilt, the driving force behind many complaints
  • Self-sabotage
  • Shame
  • "Attachement themes"