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06
december
2023
Verschillen met AFT (Affect Fobie Therapie)
- By admin
- 0 Comments
De verschillen tussen Affect Fobie Therapie (AFT) en Intensieve Kortdurende Dynamische Psychotherapie (ISTDP) zijn erg klein. Beide methodieken lijken sterk op elkaar, en bewerkstelligen hetzelfde krachtige effect middels een sterk vergelijkbare techniek. Ze hebben dezelfde oorsprong, het is alleen ondanks plannen om de twee bij elkaar te brengen, nooit zover…
23
februari
2020
How to Cope with Coronavirus-Caused Mental Health Concerns
Today, it feels like everything has changed—it’s either been closed, postponed, or canceled. Some states have officially shut down. You’re working from home, while watching your kids (and trying to teach them). You haven’t seen or hugged your loved ones in weeks. Lorem ipsum dolor sit amet, consectetur adipiscing elit..
20
februari
2020
Is It Important to Say “Please” and “Thank You” to Your Partner?
We’ve been taught by our parents that it’s important to be polite. We’ve been told that saying “please” and “thank you” are necessary to show respect and appreciation. But how far should we take that? Is it important to extend such politeness to our intimate partner? Or is there an.
14
december
2019
10 Quarantine Activities That Don’t Involve Watching the News
Captain’s Log. Day eight of quarantine. Work has been busy; I’m grateful for the technology we have to collaborate and continue business during this time. I have walked around the block seven times today. I wonder how many days in a row I can eat frozen jalapeno poppers for lunch.
13
december
2019
Building a New World
Usually, each day we wake up we can predict how our day will go. We have an outlined schedule that we follow, and we adapt to adjustments throughout the day because they are often minor. We establish a routine that makes us feel safe and comfortable. Routines give us a.
07
november
2019
Three secrets to Beat Performance Anxiety
Anyone who’s ever been in a similar situation—and that’s all of us—can empathize. Even with tasks we've done a million times—like speaking a second language, walking up stairs, or navigating the grocery store—under pressure or observation, we get psyched out. We lose the most basic skills. Lorem ipsum dolor sit.